Raise The Bar
Strength
Barbell and dumbbell-led strength work with an emphasis on form, progression, and gaining strength.
What we do
Classesfor everyone
Every class is coached, scalable and built around getting stronger and fitter — not just smashing you for the sake of it.
Fitness Classes
Manic Mondays · HIIT Happens · Sweat Saturdays
Fast paced, high energy circuit training using all types of conditioning equipment. Leave EVERYTHING at the gym.
Fri-Rox
Hyrox-style training
Our version of Hyrox, designed around all abilities. Whether you're a complete beginner or training for your next pro comp, we've got you.
Ladies Only Classes
Led by Emily (Em-Power Fitness)
Train in a safe environment with sessions led by Emily and develop the body you wish to achieve.
Small Group Training & 1-2-1 PT
Bespoke plans
Work on your own individual goals, or workout with a buddy. Bespoke plans built to fit around you.
HIIT Step
Monthly class
Our monthly HIIT step class gives you all the energy and buzz that a Saturday night out dancing does.